Adventures Of A New You

Interview with Jordan Wavra Holistic Nutritionist and Energy Healer

October 07, 2020 Jen Parke/Jordan Wavra Season 1 Episode 62
Adventures Of A New You
Interview with Jordan Wavra Holistic Nutritionist and Energy Healer
Chapters
Adventures Of A New You
Interview with Jordan Wavra Holistic Nutritionist and Energy Healer
Oct 07, 2020 Season 1 Episode 62
Jen Parke/Jordan Wavra

Jordan shares her story of struggling with her own health journey to becoming a holistic nutritionist and energy healer!

In this episode we talk about:
*A great first step in shifting your nutrition
*Living in an RV and having flexibility in life and work
*Jordan’s favorite form of self care: Exercise and Meditation


My favorite part of the interview was when Jordan shared the concept of meditation and how it doesn’t have to be so structured or formal but that “anything that brings you back to the present moment, when you are here in the now stress and anxiety can not exist” 


Jordan recommended the book SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome by Darin Olien

Check out Jordan’s 5 Days to Nourished Challenge that starts on Monday! 


Connect with
Website: JordanWavra.com
Facebook:JordanWavra
Instagram: JordanWavra

Have a friend or family member that would love to hear this interview? Share it with them!


Join the Adventures of a New You mailing list!
Connect with Jen and others on their adventures at Adventures of a New You on Facebook!
For daily inspiration and support visit Jen on Instagram at Adventures Of A New You 
For inspiration check out Jen’s Pinterest
Want to be a guest on the podcast? Email me and let's chat! [email protected]


Show Notes

Jordan shares her story of struggling with her own health journey to becoming a holistic nutritionist and energy healer!

In this episode we talk about:
*A great first step in shifting your nutrition
*Living in an RV and having flexibility in life and work
*Jordan’s favorite form of self care: Exercise and Meditation


My favorite part of the interview was when Jordan shared the concept of meditation and how it doesn’t have to be so structured or formal but that “anything that brings you back to the present moment, when you are here in the now stress and anxiety can not exist” 


Jordan recommended the book SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome by Darin Olien

Check out Jordan’s 5 Days to Nourished Challenge that starts on Monday! 


Connect with
Website: JordanWavra.com
Facebook:JordanWavra
Instagram: JordanWavra

Have a friend or family member that would love to hear this interview? Share it with them!


Join the Adventures of a New You mailing list!
Connect with Jen and others on their adventures at Adventures of a New You on Facebook!
For daily inspiration and support visit Jen on Instagram at Adventures Of A New You 
For inspiration check out Jen’s Pinterest
Want to be a guest on the podcast? Email me and let's chat! [email protected]